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Looking after yourself and others training
The North Tyneside Carers Centre
has developed a training course which is designed to help people
with learning disabilities in their own role as carers. A maximum
of five people are identified for each training course. They are
then visited at home and the purpose of the course explained to
them and their families or carer. The training consists of 5 weekly
session:
Session 1 To define the term carer
and to distinguish between formal and informal care.
Session 2 To determine he sort of
task that a carer might do, and how being a carer can affect a person
life.
Session 3 To determine the most common
accidents/emergencies one might come across as a carer, what causes
them and what to do.
Session 4 To identify the stresses
and strains of caring, how we feel when under stress.
Session 5 To identify the sources
of help for carer in a variety of situations.
Literacy skills are not a requirement as all the exercises are
interactive, using pictures, drawings, relaxation exercises, ‘spot
the danger’ pictures and lots of discussion.
Contact:
Isabel Regan
North Tyneside Carers Centre
Neptune House
Neptune Road
Wallsend
Tyne and Wear NE28 6DG
Email: nt.carers@virgin.net
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